Top 9 Pilates during pregnancy

Top 9 Pilates during pregnancy

1. The Hundred:

Pilates During Pregnancy

 

2. Roll Up:

Pilates During Pregnancy 2

3. Single-Leg Circles:

Pilates During Pregnancy 3

4. Spine Stretch:

Pilates During Pregnancy 4

5. Mermaid Side Bend:

Pilates During Pregnancy 5

6. Side Kick:

Pilates During Pregnancy 6

7. Criss Cross:

Pilates During Pregnancy 7

8. Breathing:

Pilates During Pregnancy 8

9. Baby Ball:

Pilates During Pregnancy 9

 

Leave a Reply

Your email address will not be published. Required fields are marked *