Best 15 Healthy Foods For Your First Trimester Diet During Pregnancy

Pregnancy is accompanied by various changes in the body. Since your body now supports live systems of two people you must be much careful about everything especially an extra care to be given for your diet. As your body has begun to change and so you must take extra care for your first trimester diet to have a healthy pregnancy.

First Trimester Diet Foods To Eat When Pregnant:

Here are the main Indian diet chart for pregnant lady in first trimester to remain healthy and have a healthy pregnancy and baby-

1. Spinach:

first trimester diet Spinach

2. Lentils:

food for first trimester Lentils

3. Nuts:

diet chart for pregnant lady in first trimester - Nuts

4. Citrus Fruits:

fruits to eat during pregnancy first trimester - Citrus Fruits

5. Asparagus:

diet chart for pregnant lady in first trimester - Asparagus

6. Eggs:

foods to eat when pregnant first trimester - Eggs

7. Figs:

dry fruits during first trimester of pregnancy - Figs

8. Broccoli:

foods to eat when pregnant first trimester - Broccoli

9. Okra:

foods to eat during pregnancy first trimester - Okra

10. Beans:

what to eat when pregnant first trimester - Beans

11. Yoghurt:

what to eat during first trimester of pregnancy - Yoghurt

12. Salmon:

what to eat in first trimester - Salmon

13. Chicken:

fruits to eat during pregnancy first trimester - Chicken

14. Lean Beef:

first trimester diet - Lean Beef

15. Collard Greens:

food for first trimester - Collard-Greens

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